One of the most painful problems for men is premature ejaculation (ejaculation). Most experts believe that too early is considered ejaculation occurring before the expiration of 2 minutes since the introduction of the penis into the vagina, if you do not come an orgasm with their partner. Some authors believe that is too early ejaculation occurring before the commission 25 of the friction movements.
The average duration of sexual intercourse more than once tried to calculate the experts from different countries. The most successful in this are not representatives of the WHO, and marketing firms, manufacturers of condoms. They estimate the average duration of sexual intercourse varies depending on the country, ranging from 3 to 7 minutes her comment is here buy dapoxetine tablets online. The fastest residents of South-East Asia, and one of the most enduring - Scandinavians.
Research, unfortunately, show that the recent problems with the premature ejaculation is not only observed in men over 40 years, but also among young people (20 to 30%).
Usually the causes of premature ejaculation are two points: the presence of a genital disease and psychological disorders. Often the problem is laminated on one another. Therefore, the fight with premature ejaculation should be carried out in two directions.
One of the most common diseases affecting men's sexual sphere is prostatitis, on the methods of treatment of folk and traditional media than once I wrote in the newsletter and on its website. Then there are the consequences of chlamydia, problems with blood circulation and neural network systems (not for nothing that I wrote about the fact that back injury can result in impotence). Make life difficult for a man can and herpes. All this time I was also not mentioned and therefore not passed back to the subject, and remind you that the treatment of these diseases is complex and includes the following components:
Restoration of the microflora of the digestive system
The use of bee products (pollen, pollen, royal jelly)
Protection from adverse effects of exposure (overload, bad habits, hypothermia, overheating)
Physiotherapeutic procedures (including those available as a sauna, self-massage, etc.)
Purification of parasites (possible folk remedies such as pumpkin seeds, and it is possible to spend on drink a course of a broad-acting drug I like every six months or a quarter drink away a pack of 6 tablets Veromoksa -... The issue price of 70 rubles Or apply pumpkin So the seeds just in case -. we are infected with parasites, especially if there are pets or often as I have to travel)
Now, note the specific features eliminate the psychological causes of premature ejaculation.
In the first place I put a breathing exercise and sports various types of martial arts and health systems, which is concentrating on the internal energy (Qi Gong, Tai Chi, yoga, Bagua etc.) Perfect and complex Tibetan Eye revival. I wrote about this many times and even more Eye of the revival is also available on my website. It is very effective and requires little time to 7-15 minutes per day.
In that case, if for some reason you are not available classes (living conditions, work schedule, climate) I recommend the use of Frolov's training or to carry out elements of autogenous training for 5-10 minutes every morning just after waking and at night before bedtime.
The meaning of autogenic training is simple - you learn to relax and then concentrate the effort of the will in a specific area of the body. Just lie down and relax. On the Internet a lot of complexes autogenous training for life. If you have a problem, write - I write a special men's complex and publish both online and in the next issue of delivery. Probably will.
Phytotherapy with premature ejaculation. Sexual problems are usually accompanied by sleep disturbance, increased irritability, fatigue, total or partial loss of libido, listless erections. Therefore, in combination with other drugs prescribed herbs with sedative properties of drugs of hop cones, motherwort herb, marjoram, calendula and St. John's wort.
For example 1 portion (5 g, for example) hops and 3 parts (15 grams) motherwort pour boiling water 600ml, 1 liter, insist 5-6 hours, filter and take 3-4 times a day for 100-150 ml after meals. The course of 4-6 weeks.
Not bad helps another simple collection of 2 parts oregano (3 tablespoons) and 1 part (1.5 tablespoons) of calendula flowers. Also fill, we insist. I usually pour the mixture overnight in a liter flask. These herbs can be added to the anti-inflammatory action of rosehip and St John's wort.
However, I recall that long-term use St. John's wort because it contains alkaloids that affect the accumulation of the liver is not recommended. Also it is impossible for men to abuse and hops. This is a relative of cannabis fitoestragenom, ie It contains substances resembling female hormones. By the way, that's why narokmanov baluyuschihsya marijuana frequently observed sexual disorders.
Good also the decoction of grass vinca - 20 grams per 200 ml of boiled in a water bath or on a very low heat for 10 minutes. Next morning and evening use 10 drops for 5 days. Three days break and then repeat the course again.